Frequently Asked Questions

Everything you need to know about Recyst. Can't find your answer? Check our contact section below.

Getting Started

What is Recyst?

Recyst is a PCOS-friendly recipe app designed to help you manage symptoms through delicious, balanced meals. Every recipe follows gluten-free, dairy-free, low-GI, and whole food principles backed by PCOS research.

How much does Recyst cost?

Recyst is free forever with 4 AI recipes per month. Premium is $12.99/month or $129.90/year for unlimited meal planning, 10 AI recipes/month, and more features.

Do I need to pay to use Recyst?

No! You can browse all recipes, use 4 AI Hangry recipes per month, and save up to 10 recipes completely free forever. Premium unlocks unlimited features like custom meal plans, 10 AI recipes/month, and PDF exports.

Recipes & Meal Planning

Are all recipes truly PCOS-safe?

Yes! Every recipe is gluten-free, dairy-free, low-glycemic index, and made with whole foods. They're designed to stabilize blood sugar, reduce inflammation, and support hormone balance.

What if I have additional allergies?

During your interview, you can list all allergies and dislikes. We'll filter out recipes containing those ingredients and the AI will never suggest them.

Can I create recipes from ingredients I already have?

Yes! Use the 'Pantry Search' feature to enter your pantry and fridge items. We'll match them to existing recipes or use AI to generate new PCOS-friendly recipes from what you have.

Where are my custom meal plans and shopping lists?

After completing your preferences interview, access 'My 3-Day Plans' from the menu to generate custom meal plans. Premium users get 10 meal plans per month (each plan covers 3 days with breakfast and dinner) plus shopping lists and batch cooking instructions.

Can I change my questionnaire answers or preferences?

Yes! You can update all your preferences anytime by going to Settings from the main menu. Change your first name, location, budget, cooking style, dietary restrictions, allergies, and favorite cuisines whenever you need. Your future personalized recipes will automatically adjust to your updated preferences.

Premium Features

What's included in Premium?

Premium includes 10 AI-generated 3-day meal plans per month (breakfast + dinner, with shopping lists and batch cooking instructions), 10 Hangry recipes per month, 5 Pantry Search recipes per month, unlimited access to recipe library, unlimited saved recipes, PDF exports, and priority support.

Do you have promo codes or discounts?

Yes! We occasionally offer promo codes for special promotions or partnerships. Enter any promo code you receive on the upgrade page at checkout to get your discount. Promo codes can only be used once per account.

Can I cancel my subscription?

Absolutely. You can cancel anytime from your Settings page. After you cancel, you keep access until the end of your billing period.

What's your refund policy?

We offer a 30-day money-back guarantee from your first payment. If you're not satisfied within 30 days, cancel your subscription from Settings and you'll automatically receive a full refund within 5-7 business days. No refunds for partial months or subscriptions older than 30 days.

Account & Privacy

Is my data private and secure?

Yes. We use bank-level encryption, never sell your data, and you can delete your account anytime. Your health information stays private.

Can I use Recyst in my language?

Recyst automatically translates to your browser's language. We support 20+ languages including Spanish, Hindi, French, German, Portuguese, and more.

How do I update my preferences?

Go to Settings from the main menu to update your first name, location, budget, cooking style, dietary restrictions, allergies, favorite cuisines, or calorie goal anytime. All changes are saved instantly, and your future recipe recommendations will reflect your updated preferences.

Technical Support

The app isn't working properly. What should I do?

Try refreshing the page or clearing your browser cache. If issues persist, email us at info@conqueryourpcosnaturally.com with details about what's happening.

Can I print or save my meal plans?

All users can save recipes and meal plans to their account. Premium users can also export meal plans and shopping lists as PDFs for easy printing or saving offline.

How often are new recipes added?

We add new recipes regularly. Premium members get early access to new recipes and can request specific types of meals.

Want to learn more about PCOS?

Visit our main website for comprehensive PCOS information, research, and resources

Visit ConquerYourPCOSNaturally.com

Still have questions?

We're here to help you on your PCOS journey

Contact Support