Cook Once, Eat Twice
Here are personalized meal plans for you. Save time, save energy, save money. Zero waste cooking that works with your PCOS body.
Complete your profile for personalized meal plans
Answer 8 quick questions about your dietary needs, budget, and preferences so we can create meal plans that work for you.
Complete Questionnaire (2 min)Medical Disclaimer
This app provides educational information only. Always consult your healthcare provider before making dietary changes for PCOS. Read full disclaimer

3-Day Plan
Asian Batch Cooking
Make a big curry, eat it three ways throughout the week
Sunday Night: Thai Green Curry over Rice
Tuesday Lunch: Curry Lettuce Wraps
Wednesday Lunch: Curry Soup

3-Day Plan
Sweet Potato Weekly
Roast once, transform throughout the week
Sunday Evening: Baked Sweet Potato with Chickpeas
Monday Lunch: Sweet Potato Salad
Wednesday Snack: Hummus-Topped Sweet Potato